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Postivies

Top Secret Fat Loss Secret looks at losing weight as a different perspective. The book gives you a few ways to lose weight.  According to the book, the body builds up fat around the vital organs in a bid to stop more toxins building up – a kind of protection mechanism. Sure signs that you have this ‘toxic build up’ are – fat around the midsection, buttocks and/or thighs, this is a sign the liver is not working at it’s best. The theory is, when using the detox diet in the book, the toxins are flushed out along with the stubborn fat.

Negatives

This book has a major setback as there is yet again, no big secret to losing weight. Only a good weight training program and diet can provide you with that. This book does not provide you with this information so it will do you no good. It is another typical secret lose weight program looking at something that the majority have no thought of. Another huge setback is that toxins, and detox diets, are just theories and not backed up by science. You should only buy this book if you think your invested with parasites…..not fat.

Conclusion

There are definetely better options out there for those who are willing to stick to a weight training program or diet. However, I could see this book working for those who have issues from drugs or just need a start up to eating healthy and being content with there body. So it is worth the price in that regard. The purpose of this website is to build muscle and lose fat and this book does not do that despite its fat loss secret claims. All in all,  Top Secret Fat Loss Secret gets 2 out of 5 stars.

Top Secret Fat Loss Secret (2/5 stars)

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